INFINITY BAND CORE WORKOUT

An infinity band is a simple way to add variety and a challenge to your workouts!

Try these 8 moves for 30 seconds each. Repeat for a total of 2-3 sets and let your core BURN! 

• Plank Jack
• Mountain Climber
• Lateral Bear Walk (see front & side view)
• Diagonal Bear Walk
• Plank with Lateral Hand Walk
• Lying Leg Raise (Extra Challenge: Add a Crunch)
• Bent Knee Leg Raise (Extra Challenge: Add a Crunch)
• Bent Knee Leg Raise (with Band Pull Overhead)

I can't wait to see you try this one! Use the hashtag #HMBgirl on Instagram to share with me. Go get em, girl!